Food database and calorie counter |
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1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)
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Nutrition Facts
Serving Size |
1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse) |
Amount Per Serving
Calories
1089
% Daily Values*
Total Fat
83.53g
107%
Saturated Fat
32.966g
165%
Trans Fat
-
Polyunsaturated Fat
3.158g
Monounsaturated Fat
34.545g
Cholesterol
280mg
93%
Sodium
214mg
9%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
78.63g
Vitamin D
-
Calcium
30mg
2%
Iron
10.23mg
57%
Potassium
1339mg
28%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
54%
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of RDI*
(1089 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (71%)
Protein (29%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
1089
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Fat
83.53g
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Carbs
0g
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Protein
78.63g
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There are 1089 calories in 1 piece Beef Tenderloin (Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted). |
Calorie breakdown: 71% fat, 0% carbs, 29% protein. |
Other Common Serving Sizes:
Related Types of Beef:
See Also:
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