Food database and calorie counter |
|
1 steak (yield from 181 g raw meat)
|
Nutrition Facts
Serving Size |
1 steak (yield from 181 g raw meat) |
Amount Per Serving
Calories
382
% Daily Values*
Total Fat
24.89g
32%
Saturated Fat
9.801g
49%
Trans Fat
-
Polyunsaturated Fat
0.921g
Monounsaturated Fat
10.373g
Cholesterol
130mg
43%
Sodium
73mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
37g
Vitamin D
-
Calcium
24mg
2%
Iron
2.46mg
14%
Potassium
445mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
19%
|
of RDI*
(382 calories)
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (60%)
Protein (40%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
382
|
|
Fat
24.89g
|
|
Carbs
0g
|
|
Protein
37g
|
There are 382 calories in 1 steak of Beef Tenderloin (Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled). |
Calorie breakdown: 60% fat, 0% carbs, 40% protein. |
Other Common Serving Sizes:
Related Types of Beef:
See Also:
You searched for "Beef Tenderloin (Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)". Did you mean:
Beef Tenderloin (Trimmed to 1/8" Fat, Choice Grade)
|
Beef Tenderloin (Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
|
Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
|
Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade)
|
Beef Tenderloin (Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
|
|
view more results |
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.