Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
70
% Daily Values*
Total Fat
5.07g
6%
Saturated Fat
2.045g
10%
Trans Fat
-
Polyunsaturated Fat
0.193g
Monounsaturated Fat
2.17g
Cholesterol
18mg
6%
Sodium
14mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.62g
Vitamin D
-
Calcium
7mg
1%
Iron
0.41mg
2%
Potassium
86mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (67%)
Protein (33%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
70
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Fat
5.07g
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Carbs
0g
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Protein
5.62g
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There are 70 calories in 1 ounce of Beef Tenderloin (Trimmed to 1/8" Fat, Choice Grade). |
Calorie breakdown: 67% fat, 0% carbs, 33% protein. |
Other Common Serving Sizes:
Related Types of Beef:
See Also:
Beef Tenderloin (Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
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Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
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Beef Tenderloin (Trimmed to 1/8" Fat, Prime Grade)
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Beef Tenderloin (Trimmed to 1/8" Fat, Cooked, Broiled)
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Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade)
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