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Nutrition Facts
Serving Size 3 lbs
Amount Per Serving
Calories
3865
 
% Daily Values*
Total Fat
313.8g
402%
Saturated Fat
128.868g
644%
Trans Fat
-
Polyunsaturated Fat
12.383g
Monounsaturated Fat
133.494g
Cholesterol
953mg
318%
Sodium
653mg
28%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
243.58g
Vitamin D
-
Calcium
95mg
7%
Iron
31.43mg
175%
Potassium
4055mg
86%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
193%
of RDI*
(3865 calories)
193% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (74%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
3865
Fat
313.8g
Carbs
0g
Protein
243.58g
There are 3865 calories in 3 pounds of Beef Tenderloin (Trimmed to 1/4" Fat, Prime Grade).
Calorie breakdown: 74% fat, 0% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 81
100 g 284
1 lb 1288

Related Types of Beef:

Corned Beef
Lean Ground Beef
Ground Beef (Cooked)
Roast Beef
Beef Steak
Beef
  view more beef nutritional info

See Also:

Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade)
Beef Tenderloin (Trimmed to 1/4" Fat, Prime Grade, Cooked, Roasted)
Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade, Cooked, Broiled)
Beef Retail Cuts Composite (Trimmed to 1/2" Fat, Prime Grade)
Beef Tenderloin (Trimmed to 1/8" Fat, Choice Grade)
  view more results

Used in these Member Recipes:

Shiitake Mushroom Stuffed Beef Tenderloin
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