| Food database and calorie counter |
|
Beef Tenderloin (Trimmed to 1/4" Fat, Prime Grade, Cooked, Roasted)
|
Nutrition Facts
Amount Per Serving
Calories
300
% Daily Values*
Total Fat
23.7g
30%
Saturated Fat
9.46g
47%
Trans Fat
-
Polyunsaturated Fat
0.91g
Monounsaturated Fat
9.818g
Cholesterol
75mg
25%
Sodium
47mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
20.12g
Vitamin D
-
Calcium
8mg
1%
Iron
2.6mg
14%
Potassium
280mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
15%
|
of RDI*
(300 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (73%)
Protein (27%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
300
|
|
Fat
23.7g
|
|
Carbs
0g
|
|
Protein
20.12g
|
| There are 300 calories in 3 ounces of Beef Tenderloin (Trimmed to 1/4" Fat, Prime Grade, Cooked, Roasted). |
| Calorie breakdown: 73% fat, 0% carbs, 27% protein. |
Common Serving Sizes:
Related Types of Beef:
See Also:
You searched for "Beef Tenderloin (Trimmed to 1/4" Fat, Prime Grade, Cooked, Roasted)". Did you mean:
|
Beef Tenderloin (Trimmed to 1/4" Fat, Prime Grade)
|
|
Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade, Cooked, Broiled)
|
|
Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade)
|
|
Beef Tenderloin (Trimmed to 1/4" Fat, Prime Grade, Cooked, Broiled)
|
|
Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade, Cooked, Roasted)
|
| |
view more results |
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
