| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
318
% Daily Values*
Total Fat
23.43g
30%
Saturated Fat
9.59g
48%
Trans Fat
-
Polyunsaturated Fat
0.91g
Monounsaturated Fat
9.97g
Cholesterol
86mg
29%
Sodium
59mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
24.89g
Vitamin D
-
Calcium
8mg
1%
Iron
3.1mg
17%
Potassium
362mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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16%
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of RDI*
(318 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (68%)
Protein (32%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
318
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Fat
23.43g
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Carbs
0g
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Protein
24.89g
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| There are 318 calories in 100 grams of Beef Tenderloin (Trimmed to 1/2" Fat, Prime Grade, Cooked, Broiled). |
| Calorie breakdown: 68% fat, 0% carbs, 32% protein. |
Other Common Serving Sizes:
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