Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
152
% Daily Values*
Total Fat
6.52g
8%
Saturated Fat
2.412g
12%
Trans Fat
-
Polyunsaturated Fat
0.282g
Monounsaturated Fat
2.624g
Cholesterol
67mg
22%
Sodium
56mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
22.12g
Vitamin D
-
Calcium
24mg
2%
Iron
1.6mg
9%
Potassium
347mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
8%
|
of RDI*
(152 calories)
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (40%)
Protein (60%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
152
|
|
Fat
6.52g
|
|
Carbs
0g
|
|
Protein
22.12g
|
There are 152 calories in 100 grams of Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat). |
Calorie breakdown: 40% fat, 0% carbs, 60% protein. |
Other Common Serving Sizes:
Related Types of Beef:
See Also:
Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
|
Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat, Cooked, Broiled)
|
Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade)
|
Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled)
|
Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat, Select Grade)
|
|
view more results |
Used in these Member Recipes:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.