Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
48
% Daily Values*
Total Fat
2.51g
3%
Saturated Fat
1.004g
5%
Trans Fat
-
Polyunsaturated Fat
0.119g
Monounsaturated Fat
1.001g
Cholesterol
18mg
6%
Sodium
15mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
5.89g
Vitamin D
-
Calcium
2mg
0%
Iron
0.79mg
4%
Potassium
104mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (49%)
Protein (51%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
48
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Fat
2.51g
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Carbs
0g
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Protein
5.89g
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There are 48 calories in 1 ounce of Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade). |
Calorie breakdown: 49% fat, 0% carbs, 51% protein. |
Other Common Serving Sizes:
Related Types of Beef:
See Also:
Beef Retail Cuts Composite (Lean Only, Trimmed to 1/2" Fat, Prime Grade)
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Beef Retail Cuts Composite (Lean Only, Trimmed to 1/4" Fat, Select Grade)
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Beef Ribs (Small End, Lean Only, Trimmed to 1/4" Fat, Prime Grade, Cooked, Broiled)
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Ground Beef (70% Lean / 30% Fat)
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Beef Retail Cuts Composite (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
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