| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
222
% Daily Values*
Total Fat
11.48g
15%
Saturated Fat
4.33g
22%
Trans Fat
-
Polyunsaturated Fat
0.52g
Monounsaturated Fat
4.48g
Cholesterol
83mg
28%
Sodium
61mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
27.71g
Vitamin D
-
Calcium
7mg
1%
Iron
3.69mg
21%
Potassium
391mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
11%
|
of RDI*
(222 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (48%)
Protein (52%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
222
|
|
Fat
11.48g
|
|
Carbs
0g
|
|
Protein
27.71g
|
| There are 222 calories in 100 grams of Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Cooked, Roasted). |
| Calorie breakdown: 48% fat, 0% carbs, 52% protein. |
Other Common Serving Sizes:
Related Types of Beef:
See Also:
You searched for "Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Cooked, Roasted)". Did you mean:
|
Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat)
|
|
Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
|
|
Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Prime Grade, Cooked, Broiled)
|
|
Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Roasted)
|
|
Beef Tenderloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
|
| |
view more results |
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
