Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1048
% Daily Values*
Total Fat
56.7g
73%
Saturated Fat
21.41g
107%
Trans Fat
-
Polyunsaturated Fat
2.132g
Monounsaturated Fat
21.637g
Cholesterol
376mg
125%
Sodium
327mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
125.69g
Vitamin D
-
Calcium
36mg
3%
Iron
16.74mg
93%
Potassium
2218mg
47%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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52%
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of RDI*
(1048 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (50%)
Protein (50%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1048
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Fat
56.7g
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Carbs
0g
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Protein
125.69g
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| There are 1048 calories in 1 pound of Beef Tenderloin (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted). |
| Calorie breakdown: 50% fat, 0% carbs, 50% protein. |
Other Common Serving Sizes:
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