| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
175
% Daily Values*
Total Fat
7.77g
10%
Saturated Fat
2.958g
15%
Trans Fat
-
Polyunsaturated Fat
0.286g
Monounsaturated Fat
3.099g
Cholesterol
78mg
26%
Sodium
50mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.61g
Vitamin D
-
Calcium
14mg
1%
Iron
1.66mg
9%
Potassium
303mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
9%
|
of RDI*
(175 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (42%)
Protein (58%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
175
|
|
Fat
7.77g
|
|
Carbs
0g
|
|
Protein
24.61g
|
| There are 175 calories in 3 ounces of Beef Tenderloin (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled). |
| Calorie breakdown: 42% fat, 0% carbs, 58% protein. |
Other Common Serving Sizes:
Related Types of Beef:
See Also:
You searched for "Beef Tenderloin (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)". Did you mean:
|
Beef Tenderloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
|
|
Beef Flank (Lean Only, Trimmed to 0" Fat, Choice Grade)
|
|
Beef Tenderloin (Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)
|
|
Beef Flank (Lean Only, Trimmed to 0" Fat)
|
|
Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat)
|
| |
view more results |
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
