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Nutrition Facts
Serving Size 5 oz
Amount Per Serving
Calories
434
 
% Daily Values*
Total Fat
37g
47%
Saturated Fat
15.252g
76%
Trans Fat
-
Polyunsaturated Fat
1.332g
Monounsaturated Fat
15.933g
Cholesterol
99mg
33%
Sodium
78mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
23.43g
Vitamin D
-
Calcium
13mg
1%
Iron
2.47mg
14%
Potassium
386mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
22%
of RDI*
(434 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (78%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
434
Fat
37g
Carbs
0g
Protein
23.43g
There are 434 calories in 5 ounces of Beef Ribs (Whole, Trimmed to 1/8" Fat).
Calorie breakdown: 78% fat, 0% carbs, 22% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 87
100 g 306
1 lb 1388

Related Types of Ribs:

Pork Loin (Country-Style Ribs)
Beef Shortribs
Barbecued Pork Spareribs with Sauce
Pork Spareribs
Pork Backribs
Barbecued Beef Shortribs (with Sauce)
  view more ribs nutritional info

Related Types of Beef:

Lean Ground Beef
Beef Steak
Beef
Roast Beef
Corned Beef
Ground Beef (Cooked)
  view more beef nutritional info

See Also:

Beef Ribs (Large End, Trimmed to 1/4" Fat, Select Grade)
Beef Ribs (Whole, Trimmed to 1/8" Fat, Cooked, Roasted)
Beef Ribs (Whole, Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled)
Beef Ribs (Whole, Trimmed to 1/4" Fat, Select Grade)
Beef Ribs (Small End, Trimmed to 1/8" Fat)
  view more results
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