Food database and calorie counter  
Nutrition Facts
Serving Size 1 steak
Amount Per Serving
Calories
824
 
% Daily Values*
Total Fat
60.3g
77%
Saturated Fat
24.334g
122%
Trans Fat
-
Polyunsaturated Fat
2.295g
Monounsaturated Fat
25.822g
Cholesterol
221mg
74%
Sodium
164mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
65.53g
Vitamin D
-
Calcium
74mg
6%
Iron
4.69mg
26%
Potassium
995mg
21%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
41%
of RDI*
(824 calories)
41% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (67%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
824
Fat
60.3g
Carbs
0g
Protein
65.53g
There are 824 calories in 1 steak of Beef Ribs (Small End, Trimmed to 1/8" Fat, Select Grade).
Calorie breakdown: 67% fat, 0% carbs, 33% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 70
100 g 246
1 steak 824
1 lb 1116

Related Types of Ribs:

Pork Loin (Country-Style Ribs)
Pork Spareribs
Barbecued Pork Spareribs with Sauce
Beef Shortribs
Pork Backribs
Barbecued Beef Shortribs (with Sauce)
  view more ribs nutritional info

Related Types of Beef:

Lean Ground Beef
Beef
Beef Steak
Ground Beef (Cooked)
Corned Beef
Roast Beef
  view more beef nutritional info

See Also:

Beef Ribs (Small End, Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled)
Beef Ribs (Small End, Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled)
Beef Ribs (Small End, Trimmed to 1/8" Fat, Select Grade, Cooked, Roasted)
Beef Ribs (Small End, Lean Only, Trimmed to 1/8" Fat, Select Grade)
Beef Ribs (Small End, Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Roasted)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.