Food database and calorie counter Source: USDA

Beef Ribs (Small End, Trimmed to 1/8" Fat, Select Grade)

Nutrition Facts
Serving Size: 3 oz
 
Amount Per Serving
Calories from Fat 138
Calories 209
 
% Daily Values*
Total Fat 15.31g 24%
  Saturated Fat 6.178g 31%
  Polyunsaturated Fat 0.583g  
  Monounsaturated Fat 6.556g  
Cholesterol 56mg 19%
Sodium 42mg 2%
Potassium 253mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 16.64g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 7%
Last updated: 04 Feb 08 05:07 AM
10%
of RDI*
(209 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (67%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
209
Fat
15.31g
Carbs
0g
Protein
16.64g
There are 209 calories in 3 ounces of Beef Ribs (Small End, Trimmed to 1/8" Fat, Select Grade).
Calorie breakdown: 67% fat, 0% carbs, 33% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 70
100 g 246
1 steak 824
1 lb 1116

Related Types of Ribs:

Pork Spareribs
Barbecued Beef Shortribs (with Sauce)
Beef Shortribs
Barbecued Pork Spareribs with Sauce
Pork Backribs
Pork Loin (Country-Style Ribs)
  view more ribs nutritional info

Related Types of Beef:

Beef Steak
Beef
Corned Beef
Ground Beef (Cooked)
Lean Ground Beef
Roast Beef
  view more beef nutritional info

See Also:

Beef Ribs (Small End, Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled)
Beef Ribs (Small End, Lean Only, Trimmed to 1/8" Fat, Select Grade)
Beef Ribs (Small End, Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled)
Beef Ribs (Small End, Trimmed to 1/8" Fat, Select Grade, Cooked, Roasted)
Beef Ribs (Small End, Lean Only, Trimmed to 1/4" Fat, Select Grade, Cooked, Roasted)
  view more results
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