Nutrition Facts
Amount Per Serving
Calories
188
% Daily Values*
Total Fat
6.22g
8%
Saturated Fat
2.369g
12%
Trans Fat
-
Polyunsaturated Fat
0.222g
Monounsaturated Fat
2.484g
Cholesterol
58mg
19%
Sodium
66mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
30.87g
Vitamin D
-
Calcium
22mg
2%
Iron
1.91mg
11%
Potassium
409mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
9%
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of RDI*
(188 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (31%)
Protein (69%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
188
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Fat
6.22g
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Carbs
0g
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Protein
30.87g
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There are 188 calories in 100 grams of Beef Ribs (Small End, Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled). |
Calorie breakdown: 31% fat, 0% carbs, 69% protein. |
Other Common Serving Sizes:
Related Types of Ribs:
Related Types of Beef:
See Also:
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