| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
640
% Daily Values*
Total Fat
22.86g
29%
Saturated Fat
8.455g
42%
Trans Fat
-
Polyunsaturated Fat
0.989g
Monounsaturated Fat
9.204g
Cholesterol
236mg
79%
Sodium
254mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
101.29g
Vitamin D
-
Calcium
109mg
8%
Iron
7.26mg
40%
Potassium
1574mg
33%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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32%
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of RDI*
(640 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (34%)
Protein (66%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
640
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Fat
22.86g
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Carbs
0g
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Protein
101.29g
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| There are 640 calories in 1 pound of Beef Ribs (Small End, Lean Only, Trimmed to 1/8" Fat). |
| Calorie breakdown: 34% fat, 0% carbs, 66% protein. |
Other Common Serving Sizes:
Related Types of Ribs:
Related Types of Beef:
See Also:
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Beef Ribs (Small End, Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Broiled)
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Beef Ribs (Small End, Lean Only, Trimmed to 1/8" Fat, Choice Grade)
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Beef Ribs (Small End, Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Broiled)
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Beef Ribs (Small End, Lean Only, Trimmed to 1/8" Fat, Cooked, Broiled)
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Beef Ribs (Small End, Lean Only, Trimmed to 1/8" Fat, Select Grade)
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