Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
232
% Daily Values*
Total Fat
13.06g
17%
Saturated Fat
5.21g
26%
Trans Fat
-
Polyunsaturated Fat
0.44g
Monounsaturated Fat
5.63g
Cholesterol
79mg
26%
Sodium
71mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
26.84g
Vitamin D
-
Calcium
12mg
1%
Iron
2.91mg
16%
Potassium
398mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
12%
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of RDI*
(232 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (52%)
Protein (48%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
232
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Fat
13.06g
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Carbs
0g
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Protein
26.84g
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There are 232 calories in 100 grams of Beef Ribs (Small End, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted). |
Calorie breakdown: 52% fat, 0% carbs, 48% protein. |
Other Common Serving Sizes:
Related Types of Ribs:
Related Types of Beef:
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