Food database and calorie counter

1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)

Beef Ribs (Large End, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)

Nutrition Facts

Serving Size

1 piece (excluding refuse) of (yield from 1 lb raw meat with refuse)

Amount Per Serving

Calories

1138

% Daily Values*

Total Fat

94.89g

122%

Saturated Fat

38.283g

191%

Trans Fat

Polyunsaturated Fat

3.326g

Monounsaturated Fat

40.63g

Cholesterol

252mg

84%

Sodium

187mg

Total Carbohydrate

Dietary Fiber

Sugars

Protein

66.23g

Vitamin D

Calcium

30mg

Iron

6.74mg

37%

Potassium

841mg

18%

Vitamin A

0mcg

Vitamin C

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated: 04 Feb 08 05:07 AM

Source: FatSecret Platform API

57%

of RDI*

(1138 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (76%)

Protein (24%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

1138

Fat

94.89g

Carbs

Protein

66.23g

There are 1138 calories in 1 piece Beef Ribs (Large End, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted).

Calorie breakdown: 76% fat, 0% carbs, 24% protein.

Other Common Serving Sizes:

Serving Size	Calories
3 oz	326
100 g	383
1 piece (excluding refuse) (yield from 1 lb raw meat with refuse)	1138
1 lb	1737

Related Types of Ribs:

Pork Loin (Country-Style Ribs)
Beef Shortribs
Pork Backribs
Pork Spareribs
Barbecued Beef Shortribs (with Sauce)
Barbecued Pork Spareribs with Sauce
	view more ribs nutritional info

Related Types of Beef:

Beef
Roast Beef
Lean Ground Beef
Corned Beef
Ground Beef (Cooked)
Beef Steak
	view more beef nutritional info

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