Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
174
 
% Daily Values*
Total Fat
7.66g
10%
Saturated Fat
2.916g
15%
Trans Fat
-
Polyunsaturated Fat
0.282g
Monounsaturated Fat
3.056g
Cholesterol
77mg
26%
Sodium
51mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.55g
Vitamin D
-
Calcium
14mg
1%
Iron
1.68mg
9%
Potassium
309mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
9%
of RDI*
(174 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (41%)
 
Protein (59%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
174
Fat
7.66g
Carbs
0g
Protein
24.55g
There are 174 calories in 3 ounces of Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled).
Calorie breakdown: 41% fat, 0% carbs, 59% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 174
100 g 205
1 steak (yield from 297g raw meat) 484

Related Types of Beef:

Roast Beef
Beef Steak
Ground Beef (Cooked)
Corned Beef
Beef
Lean Ground Beef
  view more beef nutritional info

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Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade)
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Beef Rib Eye (Small End, Trimmed to 0" Fat, Cooked, Broiled)
Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade)
Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)
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