Food database and calorie counter Source: USDA

Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)

Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
52
 
% Daily Values*
Total Fat
1.72g
2%
Saturated Fat
0.653g
3%
Trans Fat
-
Polyunsaturated Fat
0.063g
Monounsaturated Fat
0.685g
Cholesterol
17mg
6%
Sodium
18mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8.49g
Vitamin D
-
Calcium
6mg
0%
Iron
0.52mg
3%
Potassium
111mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(52 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (31%)
 
Protein (69%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
52
Fat
1.72g
Carbs
0g
Protein
8.49g
There are 52 calories in 1 ounce of Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled).
Calorie breakdown: 31% fat, 0% carbs, 69% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 52
100 g 182
1 lb 826

Related Types of Beef:

Ground Beef (Cooked)
Lean Ground Beef
Beef
Beef Steak
Corned Beef
Roast Beef
  view more beef nutritional info

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