Nutrition Facts
Amount Per Serving
Calories
174
% Daily Values*
Total Fat
7.66g
10%
Saturated Fat
2.916g
15%
Trans Fat
-
Polyunsaturated Fat
0.282g
Monounsaturated Fat
3.056g
Cholesterol
77mg
26%
Sodium
51mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.55g
Vitamin D
-
Calcium
14mg
1%
Iron
1.68mg
9%
Potassium
309mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
9%
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of RDI*
(174 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (41%)
Protein (59%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
174
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Fat
7.66g
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Carbs
0g
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Protein
24.55g
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There are 174 calories in 3 ounces of Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled). |
Calorie breakdown: 41% fat, 0% carbs, 59% protein. |
Other Common Serving Sizes:
Related Types of Beef:
See Also:
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