| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1356
% Daily Values*
Total Fat
94.12g
121%
Saturated Fat
37.74g
189%
Trans Fat
-
Polyunsaturated Fat
3.402g
Monounsaturated Fat
40.098g
Cholesterol
376mg
125%
Sodium
286mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
118.93g
Vitamin D
-
Calcium
41mg
3%
Iron
11.34mg
63%
Potassium
1615mg
34%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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68%
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of RDI*
(1356 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (64%)
Protein (36%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1356
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Fat
94.12g
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Carbs
0g
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Protein
118.93g
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| There are 1356 calories in 1 pound of Beef Retail Cuts Composite (Trimmed to 1/8" Fat, Prime Grade, Cooked). |
| Calorie breakdown: 64% fat, 0% carbs, 36% protein. |
Other Common Serving Sizes:
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