| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1320
% Daily Values*
Total Fat
90.18g
116%
Saturated Fat
35.744g
179%
Trans Fat
-
Polyunsaturated Fat
3.266g
Monounsaturated Fat
38.556g
Cholesterol
390mg
130%
Sodium
281mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
118.71g
Vitamin D
-
Calcium
45mg
3%
Iron
12.02mg
67%
Potassium
1433mg
30%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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66%
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of RDI*
(1320 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (63%)
Protein (37%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
1320
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Fat
90.18g
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Carbs
0g
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Protein
118.71g
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| There are 1320 calories in 1 pound of Beef Retail Cuts Composite (Trimmed to 1/4" Fat, Select Grade, Cooked). |
| Calorie breakdown: 63% fat, 0% carbs, 37% protein. |
Other Common Serving Sizes:
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