| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
957
% Daily Values*
Total Fat
42.09g
54%
Saturated Fat
16.057g
80%
Trans Fat
-
Polyunsaturated Fat
1.452g
Monounsaturated Fat
17.69g
Cholesterol
390mg
130%
Sodium
299mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
135.54g
Vitamin D
-
Calcium
36mg
3%
Iron
13.56mg
75%
Potassium
1610mg
34%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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48%
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of RDI*
(957 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (41%)
Protein (59%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
957
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Fat
42.09g
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Carbs
0g
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Protein
135.54g
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| There are 957 calories in 1 pound of Beef Retail Cuts Composite (Lean Only, Trimmed to 0" Fat, Cooked). |
| Calorie breakdown: 41% fat, 0% carbs, 59% protein. |
Other Common Serving Sizes:
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