| Food database and calorie counter |
|
Beef Retail Cuts Composite (Lean Only, Trimmed to 1/4" Fat)
|
Nutrition Facts
Amount Per Serving
Calories
41
% Daily Values*
Total Fat
1.75g
2%
Saturated Fat
0.658g
3%
Trans Fat
-
Polyunsaturated Fat
0.068g
Monounsaturated Fat
0.74g
Cholesterol
17mg
6%
Sodium
18mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.89g
Vitamin D
-
Calcium
2mg
0%
Iron
0.6mg
3%
Potassium
101mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (40%)
Protein (60%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
41
|
|
Fat
1.75g
|
|
Carbs
0g
|
|
Protein
5.89g
|
| There are 41 calories in 1 ounce of Beef Retail Cuts Composite (Lean Only, Trimmed to 1/4" Fat). |
| Calorie breakdown: 40% fat, 0% carbs, 60% protein. |
Common Serving Sizes:
Related Types of Beef:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
