| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
109
% Daily Values*
Total Fat
8.52g
11%
Saturated Fat
3.009g
15%
Trans Fat
-
Polyunsaturated Fat
0.788g
Monounsaturated Fat
4.211g
Cholesterol
28mg
9%
Sodium
570mg
25%
Total Carbohydrate
1.08g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.58g
Vitamin D
-
Calcium
2mg
0%
Iron
0.43mg
2%
Potassium
107mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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5%
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of RDI*
(109 calories)
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Calorie Breakdown:
Carbohydrate (4%)
Fat (71%)
Protein (25%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
109
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Fat
8.52g
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Carbs
1.08g
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Protein
6.58g
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| There are 109 calories in 1 ounce of Beef Pork Salami (Dry or Hard). |
| Calorie breakdown: 71% fat, 4% carbs, 25% protein. |
Other Common Serving Sizes:
Related Types of Salami:
Related Types of Beef:
See Also:
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