Food database and calorie counter Source: Generic

Salami Sandwich with Spread

Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
233
 
% Daily Values*
Total Fat
10.89g
17%
Saturated Fat
3.344g
17%
Trans Fat
-
Polyunsaturated Fat
2.259g
Monounsaturated Fat
4.63g
Cholesterol
19mg
6%
Sodium
668mg
28%
Total Carbohydrate
25.35g
8%
Dietary Fiber
1.1g
5%
Sugars
2.1g
Protein
7.76g
Vitamin D
-
Calcium
77mg
8%
Iron
2.60mg
14%
Potassium
107mg
3%
Vitamin A
157IU
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(233 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (43%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
233
Fat
10.89g
Carbs
25.35g
Protein
7.76g
There are 233 calories in 1 Salami Sandwich with Spread.
Calorie breakdown: 43% fat, 44% carbs, 13% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 81
1 sandwich 233
100 g 284

Related Types of Salami:

Salami
Dry or Hard Salami
Beef Salami
Soft Salami
Pork Salami (Dry or Hard)
Italian Pork Salami
  view more salami nutritional info

Related Types of Sandwiches:

Roast Beef Sandwich
Cheese Sandwich
Peanut Butter and Jelly Sandwich
Ham and Cheese Sandwich
Turkey Sandwich with Spread
Chicken Sandwich with Spread
  view more sandwiches nutritional info

See Also:

Salami, Pork and Beef Beerwurst
Sandwich Spread
Pork Beerwurst
Beef Salami (Cooked)
Cheese Spread Sandwich
  view more results

Contains these Ingredients:

49 g White bread
29 g Beef and pork salami (cooked)
4 g Margarine (regular, 80% fat with salt, stick)
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