Beef Chuck (Shoulder Tender Medallion, Trimmed to 0" Fat, Select Grade, Cooked, Grilled)
| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
172
% Daily Values*
Total Fat
6.43g
8%
Saturated Fat
1.7g
9%
Trans Fat
0.177g
Polyunsaturated Fat
0.49g
Monounsaturated Fat
3.284g
Cholesterol
80mg
27%
Sodium
58mg
3%
Total Carbohydrate
0.33g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26.45g
Vitamin D
-
Calcium
5mg
0%
Iron
2.6mg
14%
Potassium
348mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
|
9%
|
of RDI*
(172 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (1%)
Fat (35%)
Protein (64%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
172
|
|
Fat
6.43g
|
|
Carbs
0.33g
|
|
Protein
26.45g
|
| There are 172 calories in 100 grams of Beef Chuck (Shoulder Tender Medallion, Trimmed to 0" Fat, Select Grade, Cooked, Grilled). |
| Calorie breakdown: 35% fat, 1% carbs, 64% protein. |
Other Common Serving Sizes:
Related Types of Beef:
See Also:
You searched for "Beef Chuck (Shoulder Tender Medallion, Trimmed to 0" Fat, Select Grade, Cooked, Grilled)". Did you mean:
|
Beef Chuck (Shoulder Tender Medallion, Trimmed to 0" Fat)
|
|
Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0" Fat, Choice Grade)
|
|
Beef Chuck (Shoulder Tender Medallion, Trimmed to 0" Fat, Cooked, Grilled)
|
|
Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled)
|
|
Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0" Fat, Select Grade)
|
| |
view more results |
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
