| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
730
% Daily Values*
Total Fat
40.69g
52%
Saturated Fat
13.495g
67%
Trans Fat
-
Polyunsaturated Fat
2.014g
Monounsaturated Fat
17.096g
Cholesterol
281mg
94%
Sodium
290mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
85.32g
Vitamin D
-
Calcium
27mg
2%
Iron
10.61mg
59%
Potassium
1583mg
34%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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36%
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of RDI*
(730 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (52%)
Protein (48%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
730
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Fat
40.69g
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Carbs
0g
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Protein
85.32g
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| There are 730 calories in 1 pound of Beef Chuck (Clod Roast, Trimmed to 1/4" Fat, Choice Grade). |
| Calorie breakdown: 52% fat, 0% carbs, 48% protein. |
Other Common Serving Sizes:
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Beef Chuck (Clod Roast, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
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Beef Chuck (Cold Roast, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
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Beef Chuck (Cold Roast, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
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Beef Chuck (Clod Roast, Trimmed to 0" Fat, Choice Grade, Cooked, Braised)
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Beef Chuck (Clod Roast, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Braised)
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