Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised)
Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
64
% Daily Values*
Total Fat
2.37g
3%
Saturated Fat
0.899g
4%
Trans Fat
-
Polyunsaturated Fat
0.082g
Monounsaturated Fat
1.01g
Cholesterol
23mg
8%
Sodium
16mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
9.84g
Vitamin D
-
Calcium
4mg
0%
Iron
0.86mg
5%
Potassium
78mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (35%)
Protein (65%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
64
|
|
Fat
2.37g
|
|
Carbs
0g
|
|
Protein
9.84g
|
There are 64 calories in 1 ounce of Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised). |
Calorie breakdown: 35% fat, 0% carbs, 65% protein. |
Other Common Serving Sizes:
Related Types of Beef:
See Also:
You searched for "Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised)". Did you mean:
Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised)
|
Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat, Choice Grade)
|
Pot Roast
|
Beef Chuck (Arm Pot Roast, Trimmed to 1/8" Fat)
|
Beef Chuck (Arm Pot Roast, Trimmed to 1/2" Fat, Prime Grade, Cooked, Braised)
|
|
view more results |
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.