Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
1184
% Daily Values*
Total Fat
60.6g
78%
Saturated Fat
22.998g
115%
Trans Fat
-
Polyunsaturated Fat
2.449g
Monounsaturated Fat
26.4g
Cholesterol
458mg
153%
Sodium
299mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
149.78g
Vitamin D
-
Calcium
41mg
3%
Iron
17.19mg
96%
Potassium
1311mg
28%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
59%
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of RDI*
(1184 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (48%)
Protein (52%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
1184
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Fat
60.6g
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Carbs
0g
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Protein
149.78g
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There are 1184 calories in 1 pound of Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/2" Fat, Prime Grade, Cooked, Braised). |
Calorie breakdown: 48% fat, 0% carbs, 52% protein. |
Other Common Serving Sizes:
Related Types of Beef:
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