Beef Bottom Round Roast (Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Roasted)
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Nutrition Facts
Amount Per Serving
Calories
169
% Daily Values*
Total Fat
5.33g
7%
Saturated Fat
1.86g
9%
Trans Fat
-
Polyunsaturated Fat
0.199g
Monounsaturated Fat
2.247g
Cholesterol
72mg
24%
Sodium
38mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.29g
Vitamin D
-
Calcium
6mg
0%
Iron
2.35mg
13%
Potassium
238mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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8%
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of RDI*
(169 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (30%)
Protein (70%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
169
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Fat
5.33g
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Carbs
0g
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Protein
28.29g
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| There are 169 calories in 100 grams of Beef Bottom Round Roast (Lean Only, Trimmed to 1/8" Fat, Select Grade, Cooked, Roasted). |
| Calorie breakdown: 30% fat, 0% carbs, 70% protein. |
Other Common Serving Sizes:
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