| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
898
% Daily Values*
Total Fat
55.11g
71%
Saturated Fat
21.7g
109%
Trans Fat
-
Polyunsaturated Fat
2.105g
Monounsaturated Fat
23.819g
Cholesterol
277mg
92%
Sodium
240mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
93.94g
Vitamin D
-
Calcium
73mg
6%
Iron
8.35mg
46%
Potassium
1447mg
31%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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45%
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of RDI*
(898 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (57%)
Protein (43%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
898
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Fat
55.11g
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Carbs
0g
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Protein
93.94g
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| There are 898 calories in 1 pound of Beef Bottom Round (Trimmed to 1/8" Fat, Choice Grade). |
| Calorie breakdown: 57% fat, 0% carbs, 43% protein. |
Other Common Serving Sizes:
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