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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
3
 
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0.014g
0%
Trans Fat
-
Polyunsaturated Fat
0.028g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
0.54g
0%
Dietary Fiber
0.3g
1%
Sugars
-
Protein
0.43g
Vitamin D
-
Calcium
3mg
0%
Iron
0.07mg
0%
Potassium
151mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(3 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (13%)
 
Protein (39%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
3
Fat
0.06g
Carbs
0.54g
Protein
0.43g
There are 3 calories in 1 ounce of Bamboo Shoots (Without Salt, Drained, Cooked, Boiled).
Calorie breakdown: 13% fat, 49% carbs, 39% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 3
100 g 12
1 cup (1/2" slices) 14
1 shoot 17
1 lb 54

Related Types of Vegetables:

Mushrooms
Red Tomatoes
Carrots
Lettuce
Spinach
Onions
  view more vegetables nutritional info

See Also:

You searched for "Bamboo Shoots (Without Salt, Drained, Cooked, Boiled)". Did you mean:
Bamboo Shoots (with Salt, Drained, Cooked, Boiled)
Cooked Bamboo Shoots (Fat Added in Cooking)
Bamboo Shoots (Drained Solids, Canned)
Bamboo Shoots
Cooked Bamboo Shoots (Fat Not Added in Cooking)
  view more results
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