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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1161
 
% Daily Values*
Total Fat
92.85g
119%
Saturated Fat
44.938g
225%
Trans Fat
-
Polyunsaturated Fat
3.81g
Monounsaturated Fat
37.576g
Cholesterol
299mg
100%
Sodium
345mg
15%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
75.66g
Vitamin D
-
Calcium
82mg
6%
Iron
5.72mg
32%
Potassium
1211mg
26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
58%
of RDI*
(1161 calories)
58% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (73%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1161
Fat
92.85g
Carbs
0g
Protein
75.66g
There are 1161 calories in 1 pound of Australian Lamb Shoulder Arm and Blade (Trimmed to 1/8" Fat).
Calorie breakdown: 73% fat, 0% carbs, 27% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 73
100 g 256
1 lb 1161

Related Types of Lamb:

Lamb
Lamb Ribs
Lamb Chop (Lean Only Eaten)
Lamb Chop (Lean and Fat Eaten)
Lamb Roast
Ground Lamb
  view more lamb nutritional info

See Also:

Australian Lamb Shoulder Arm and Blade (Lean Only, Trimmed to 1/8" Fat)
Australian Lamb Shoulder Blade (Trimmed to 1/8" Fat)
Australian Lamb Shoulder Arm (Trimmed to 1/8" Fat)
Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/4" Fat, Choice Grade)
Lamb Shoulder
  view more results
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