Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
649
% Daily Values*
Total Fat
27.58g
35%
Saturated Fat
10.945g
55%
Trans Fat
-
Polyunsaturated Fat
1.501g
Monounsaturated Fat
11.426g
Cholesterol
290mg
97%
Sodium
290mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
93.67g
Vitamin D
-
Calcium
41mg
3%
Iron
8.8mg
49%
Potassium
1551mg
33%
Last updated: 04 Feb 08 05:08 AM
32%
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of RDI*
(649 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (40%)
Protein (60%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
649
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Fat
27.58g
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Carbs
0g
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Protein
93.67g
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There are 649 calories in 1 pound of Australian Lamb Leg (Center Slice, Bone-In, Lean Only, Trimmed to 1/8" Fat). |
Calorie breakdown: 40% fat, 0% carbs, 60% protein. |
Other Common Serving Sizes:
Related Types of Lamb:
See Also:
Australian Lamb Leg (Center Slice, Bone-In, Trimmed to 1/8" Fat)
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Ham (Center Slice, Cured)
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Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised)
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Pork Roasts (Center Rib, Bone-In, Lean Only, Cooked, Roasted)
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Pork Chops or Roasts (Center Loin, Bone-In, Lean Only)
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