Food database and calorie counter

Uncle Ben's

Long Grain & Wild Rice Original Recipe

Nutrition Facts

Serving Size

1 cup cooked (57 g)

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

0.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

650mg

28%

Total Carbohydrate

42.00g

15%

Dietary Fiber

1.0g

Sugars

1.00g

Includes 0.00g Added Sugars

Protein

6.00g

Vitamin D

0mcg

Calcium

80mg

Iron

2.80mg

16%

Potassium

190mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 14 Aug 23 11:27 PM

Source: FatSecret Platform API

10%

of RDI*

(200 calories)

Calorie Breakdown:

Carbohydrate (86%)

Fat (2%)

Protein (12%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

200

Fat

0.5g

Carbs

42g

Protein

There are 200 calories in 1 cup cooked (57 g) of Uncle Ben's Long Grain & Wild Rice Original Recipe.

Calorie breakdown: 2% fat, 85% carbs, 12% protein.

Related Rice from Uncle Ben's:

Ready Rice - Natural Whole Grain Brown (Pouch)
Ready Rice - Butter & Garlic (Pouch)
Ready Rice Whole Grain Medley Quinoa & Brown with Garlic
Caribbean Style Rice
Ready Rice - Jasmine (Pouch)
Brown Basmati Ready Rice
	find more uncle ben's rice products

More Products from Uncle Ben's:

Ready Rice - Roasted Chicken
Ready Rice - Brown Basmati
Whole Grain Brown Rice
Flavor Infusion Roasted Chicken Rice
Ready Rice - Long Grain & Wild
	view all uncle ben's products

Other Types of Rice:

White Rice (Short-Grain, Cooked)
Instant White Rice
Instant Brown Rice
Brown Rice
White Rice
White Rice (Medium-Grain, Cooked)
	view more rice nutritional info

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