Food database and calorie counter Source: Member

Uncle Ben's

Long Grain & Wild Rice Original Recipe

Nutrition Facts
Serving Size 1 cup cooked
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
650mg
28%
Total Carbohydrate
42.00g
15%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
190mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Oct 15 06:47 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (2%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
0.5g
Carbs
42g
Protein
6g
There are 200 calories in a 1 cup cooked serving of Uncle Ben's Long Grain & Wild Rice Original Recipe.
Calorie breakdown: 2% fat, 85% carbs, 12% protein.

Related Rice from Uncle Ben's:

Red Beans & Rice
Garden Vegetable Rice (Cup)
Country Inn Rice Pilaf
Brown Rice & Black Beans
Cheddar Broccoli Ready Rice
Ready Rice - Brown Basmati
  find more uncle ben's rice products

More Products from Uncle Ben's:

Zesty Mexican Style Beans
Southern Chili Beans
  view all uncle ben's products

Other Types of Rice:

White Rice
Instant White Rice
Brown Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Instant Brown Rice
  view more rice nutritional info
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