Food database and calorie counter  

Trifecta

Chicken & Broccoli Casserole

Nutrition Facts
Serving Size 1 serving (298 g)
Amount Per Serving
Calories
490
 
% Daily Values*
Total Fat
35.00g
45%
Saturated Fat
17.000g
85%
Trans Fat
-
Cholesterol
140mg
47%
Sodium
590mg
26%
Total Carbohydrate
5.00g
2%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
39.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 10 Feb 23 04:02 PM
24%
of RDI*
(490 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (64%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
490
Fat
35g
Carbs
5g
Protein
39g
There are 490 calories in 1 serving (298 g) of Trifecta Chicken & Broccoli Casserole.
Calorie breakdown: 64% fat, 4% carbs, 32% protein.

Related Broccoli from Trifecta:

Broccoli

Related Chicken from Trifecta:

Aioli Chicken with Veggies
Pollo Guisado White Meat Chicken with Tomatoes, Pumpkin Seeds, Citrus
Chicken & Sweet Potato Bowl with Cauliflower and Fire Roasted Tomatoes
Grilled Chicken with Walnut Pesto Veggies & Quinoa
Tex-Mex Chicken
Pecan Crusted Chicken
  find more trifecta chicken products

Other Types of Broccoli:

Broccoli
Broccoli (Spears, Frozen)
Broccoli Flower Clusters
Chinese Broccoli (Cooked)
Broccoli Raab
Cooked Broccoli (Fat Not Added in Cooking)
  view more broccoli nutritional info

Other Types of Chicken:

Chicken Wing
Chicken (Skin Not Eaten)
Chicken Drumstick
Chicken
Chicken Thigh
Chicken Breast
  view more chicken nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2023 FatSecret. All rights reserved.