Food database and calorie counter Source: Member

Trader Joe's

Wild Japanese Scallops

Nutrition Facts
Serving Size 3 oz (84g)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
55mg
18%
Sodium
260mg
11%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
0g
Other Carbohydrate
0g
Protein
22g
Vitamin D
-
Calcium
20mg
2%
Iron
0mg
2%
Potassium
0mg
0%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Oct 08 06:15 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (9%)
 
Protein (84%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
120
Fat
1g
Carbs
2g
Protein
22g
There are 120 calories in a 3 oz serving of Trader Joe's Wild Japanese Scallops.
Calorie breakdown: 9% fat, 8% carbs, 84% protein.

Related Scallops from Trader Joe's:

Saucy Scallops with Mushrooms
Jumbo Sea Scallops
Scallop Bites
Seafood Medley (Shrimp, Calamari, Scallops)
Wild Bay Scallops
New England Wild Jumbo Scallops
  find more trader joe's scallops products

Related Seafood from Trader Joe's:

Crab Cakes
Raw Shrimp
Sriracha Shrimp Bowl
Lobster Tail
Wild Uncooked Argentinian Red Shrimp
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  find more trader joe's seafood products

Other Types of Scallops:

Fried Floured or Breaded Scallops
Baked or Broiled Scallops
Fried Battered Scallops
Scallop (Mixed Species)
Steamed or Boiled Scallops
Scallops
  view more scallops nutritional info

Other Types of Seafood:

Lobster
Octopus
Clams
Shrimp
Crab
Mussels
  view more seafood nutritional info
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