Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 3 pieces (84 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
1.500g
8%
Trans Fat
-
Cholesterol
-
Sodium
480mg
21%
Total Carbohydrate
31.00g
11%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 May 19 05:45 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (35%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
9g
Carbs
31g
Protein
7g
There are 230 calories in 3 pieces (84 g) of Trader Joe's Spicy Salmon Gyoza.
Calorie breakdown: 35% fat, 53% carbs, 12% protein.

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