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Trader Joe's

Vegetable Biryani with Vegetable Dumplings

Nutrition Facts
Serving Size 1/2 tray (142 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
690mg
30%
Total Carbohydrate
36.00g
13%
Dietary Fiber
6.0g
21%
Sugars
3.00g
Includes 1.00g Added Sugars
2%
Protein
5.00g
Vitamin D
0mcg
0%
Calcium
30mg
2%
Iron
1.10mg
6%
Potassium
240mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Feb 22 03:10 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (25%)
 
Protein (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
210
Fat
6g
Carbs
36g
Protein
5g
There are 210 calories in 1/2 tray (142 g) of Trader Joe's Vegetable Biryani with Vegetable Dumplings.
Calorie breakdown: 25% fat, 66% carbs, 9% protein.

Related Dumplings from Trader Joe's:

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Pork & Ginger Soup Dumplings
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Thai Vegetable Gyoza
Vegetarian Shu Mai
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Related Rice from Trader Joe's:

Kimchi Fried Rice
Sprouted Red Jasmine Rice
Organic Brown Basmati Rice
Miso Vegetables & Brown Rice Sauté Kit
Organic Brown Rice
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  find more trader joe's rice products

Other Types of Dumplings:

Meat Filled Dumpling
Steamed Dumpling (Filled with Meat Poultry or Seafood)
Potato or Cheese Filled Dumpling
Wonton (Meat Filled Fried Won Ton)
Pot Sticker
Plain Dumpling
  view more dumplings nutritional info

Other Types of Rice:

Instant Brown Rice
White Rice
Instant White Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Brown Rice
  view more rice nutritional info
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