Food database and calorie counter Source: Member

Trader Joe's

Vegetable Biryani with Vegetable Dumplings

Nutrition Facts
Serving Size 1/2 tray (142 g)
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
640mg
28%
Total Carbohydrate
40.00g
15%
Dietary Fiber
3.0g
11%
Sugars
3.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Dec 13 12:02 PM
13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (28%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
260
Fat
8g
Carbs
40g
Protein
6g
There are 260 calories in 1/2 tray (142 g) of Trader Joe's Vegetable Biryani with Vegetable Dumplings.
Calorie breakdown: 28% fat, 62% carbs, 9% protein.

Related Dumplings from Trader Joe's:

Calabrian Chili Tomato Dumpling Soup
Chicken Cilantro Mini Wontons
Vegetable Shu Mai
Chicken Shu Mai
Vegetarian Shu Mai
Pork Shu Mai
  find more trader joe's dumplings products

Related Rice from Trader Joe's:

Organic Superfood Pilaf
Basmati Rice from India
Miso Vegetables & Brown Rice Sauté Kit
Cuban Style Citrus Garlic Bowl
Sprouted Organic California Rice (Brown, Red & Black Rice)
Brown Basmati Rice
  find more trader joe's rice products

Other Types of Dumplings:

Pot Sticker
Meat Filled Dumpling
Potato or Cheese Filled Dumpling
Steamed Dumpling (Filled with Meat Poultry or Seafood)
Plain Dumpling
Wonton (Meat Filled Fried Won Ton)
  view more dumplings nutritional info

Other Types of Rice:

Brown Rice
Instant Brown Rice
White Rice
White Rice (Short-Grain, Cooked)
Instant White Rice
White Rice (Medium-Grain, Cooked)
  view more rice nutritional info
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