Food database and calorie counter  

Trader Joe's

Vegetable Biryani with Vegetable Dumplings

Nutrition Facts
Serving Size 1/2 tray (142 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
690mg
30%
Total Carbohydrate
36.00g
13%
Dietary Fiber
6.0g
21%
Sugars
3.00g
Includes 1.00g Added Sugars
2%
Protein
5.00g
Vitamin D
0mcg
0%
Calcium
30mg
2%
Iron
1.10mg
6%
Potassium
240mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 25 Feb 22 03:10 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (25%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
6g
Carbs
36g
Protein
5g
There are 210 calories in 1/2 tray (142 g) of Trader Joe's Vegetable Biryani with Vegetable Dumplings.
Calorie breakdown: 25% fat, 66% carbs, 9% protein.

Related Dumplings from Trader Joe's:

Pork Shu Mai
Potato & Cheddar Pierogi
Vegetarian Shu Mai
Sriracha Seafood Potstickers
Steamed Chicken Soup Dumplings
Chicken Gyoza Potstickers
  find more trader joe's dumplings products

Related Rice from Trader Joe's:

Brown Basmati Rice
Organic Brown Rice (Frozen)
Spanish Style Rice
Spicy Mocha Rice Nuggets
Black Rice
Cuban Style Citrus Garlic Bowl
  find more trader joe's rice products

Other Types of Dumplings:

Meat Filled Dumpling
Pot Sticker
Plain Dumpling
Potato or Cheese Filled Dumpling
Steamed Dumpling (Filled with Meat Poultry or Seafood)
Wonton (Meat Filled Fried Won Ton)
  view more dumplings nutritional info

Other Types of Rice:

Instant White Rice
White Rice (Medium-Grain, Cooked)
White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
Instant Brown Rice
  view more rice nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.