Food database and calorie counter Source: Member

Trader Joe's

Vegetable Shu Mai

Nutrition Facts
Serving Size 6 pieces
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
12g
18%
Saturated Fat
4g
20%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
730mg
30%
Total Carbohydrate
8g
3%
Dietary Fiber
2g
8%
Sugars
2g
Protein
14g
Vitamin D
-
Calcium
40mg
4%
Iron
2mg
10%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
6mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 May 09 05:19 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (55%)
 
Protein (29%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
190
Fat
12g
Carbs
8g
Protein
14g
There are 190 calories in a 6 pieces serving of Trader Joe's Vegetable Shu Mai.
Calorie breakdown: 55% fat, 16% carbs, 29% protein.

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