Food database and calorie counter

Trader Joe's

Vegetable Shu Mai

Nutrition Facts

Serving Size

6 pieces

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

730mg

32%

Total Carbohydrate

8.00g

Dietary Fiber

2.0g

Sugars

2.00g

Protein

14.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 22 May 09 05:19 PM

Source: FatSecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (16%)

Fat (55%)

Protein (29%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

190

Fat

12g

Carbs

Protein

14g

There are 190 calories in 6 pieces of Trader Joe's Vegetable Shu Mai.

Calorie breakdown: 55% fat, 16% carbs, 29% protein.

Related Dumplings from Trader Joe's:

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