Food database and calorie counter

Trader Joe's

Southwest Salad

Nutrition Facts

Serving Size

1 container (255 g)

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

15mg

Sodium

570mg

25%

Total Carbohydrate

22.00g

Dietary Fiber

5.0g

18%

Sugars

5.00g

Includes 0.00g Added Sugars

Protein

9.00g

Vitamin D

0mcg

Calcium

180mg

14%

Iron

1.40mg

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Jul 21 06:41 PM

Source: FatSecret Platform API

10%

of RDI*

(200 calories)

Calorie Breakdown:

Carbohydrate (45%)

Fat (37%)

Protein (18%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

200

Fat

Carbs

22g

Protein

There are 200 calories in 1 container (255 g) of Trader Joe's Southwest Salad.

Calorie breakdown: 37% fat, 45% carbs, 18% protein.

Related Salads from Trader Joe's:

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