Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 5 pieces (141 g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
17.00g
22%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
45mg
15%
Sodium
350mg
15%
Total Carbohydrate
21.00g
8%
Dietary Fiber
1.0g
4%
Sugars
6.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Jun 11 08:26 PM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (53%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
17g
Carbs
21g
Protein
13g
There are 290 calories in 5 pieces (141 g) of Trader Joe's Pork Shu Mai.
Calorie breakdown: 53% fat, 29% carbs, 18% protein.

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