Food database and calorie counter Source: Member

Trader Joe's

Chicken Shu Mai

Nutrition Facts
Serving Size 6 pieces with 1 tbsp soy sauce (104 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
-
Sodium
760mg
33%
Total Carbohydrate
16.00g
6%
Dietary Fiber
1.0g
4%
Sugars
6.00g
Includes 4.00g Added Sugars
8%
Protein
11.00g
Vitamin D
0mcg
0%
Calcium
20mg
2%
Iron
1.00mg
6%
Potassium
190mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Aug 20 06:52 AM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (20%)
 
Protein (33%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
130
Fat
3g
Carbs
16g
Protein
11g
There are 130 calories in 6 pieces with 1 tbsp soy sauce (104 g) of Trader Joe's Chicken Shu Mai.
Calorie breakdown: 20% fat, 47% carbs, 33% protein.

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