Food database and calorie counter Source: Member

Trader Joe's

Protein Maple Muffin

Nutrition Facts
Serving Size 1 container (53 g)
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
9.000g
45%
Trans Fat
-
Cholesterol
60mg
20%
Sodium
350mg
15%
Total Carbohydrate
22.00g
8%
Dietary Fiber
3.0g
11%
Sugars
9.00g
Includes 7.00g Added Sugars
14%
Protein
12.00g
Vitamin D
0mcg
1%
Calcium
1mg
0%
Iron
1.00mg
6%
Potassium
190mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Aug 20 03:45 PM
13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (46%)
 
Protein (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
260
Fat
13g
Carbs
22g
Protein
12g
There are 260 calories in 1 container (53 g) of Trader Joe's Protein Maple Muffin.
Calorie breakdown: 46% fat, 35% carbs, 19% protein.

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  view more muffins nutritional info
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