Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 bagel (99 g)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
500mg
22%
Total Carbohydrate
50.00g
18%
Dietary Fiber
1.0g
4%
Sugars
9.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Oct 18 11:47 AM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (15%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
4g
Carbs
50g
Protein
3g
There are 250 calories in 1 bagel (99 g) of Trader Joe's Gluten Free Blueberry Bagel.
Calorie breakdown: 15% fat, 81% carbs, 5% protein.

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Bagel
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  view more bagels nutritional info
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