Food database and calorie counter Source: Member

Trader Joe's

Whole Wheat Bagels

Nutrition Facts
Serving Size 1 bagel (85g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
1g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
50mg
17%
Sodium
320mg
14%
Total Carbohydrate
49g
18%
Dietary Fiber
4g
14%
Sugars
2g
Protein
9g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Nov 14 09:19 AM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (4%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
1g
Carbs
49g
Protein
9g
There are 240 calories in a 1 bagel serving of Trader Joe's Whole Wheat Bagels.
Calorie breakdown: 4% fat, 81% carbs, 15% protein.

Related Bagels from Trader Joe's:

Sprouted Wheat Cinnamon Raisin Bagel
Everything Bagel
Cinnamon Raisin Bagel
Mini Bagels - Whole Wheat
Pretzel Bagels
Pumpkin Bagel
  find more trader joe's bagels products

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Mini Cheesecake Cones
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  view all trader joe's products

Other Types of Bagels:

Bagel
Toasted Bagel
Onion Bagel
Multigrain Bagel
Wheat Bagel
Cinnamon Raisin Bagels
  view more bagels nutritional info
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