Food database and calorie counter Source: Member

Trader Joe's

Fresh Frozen Blueberries

Nutrition Facts
Serving Size 3/4 cup (140 g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
17.00g
6%
Dietary Fiber
4.0g
14%
Sugars
12.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
75mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Nov 12 08:52 AM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (11%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
1g
Carbs
17g
Protein
1g
There are 70 calories in 3/4 cup (140 g) of Trader Joe's Fresh Frozen Blueberries.
Calorie breakdown: 11% fat, 84% carbs, 5% protein.

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Other Types of Blueberries:

Huckleberries
Blueberries (Sweetened, Frozen)
Blueberries Unsweetened in Water Pack (Cooked or Canned)
Blueberries
Blueberries (Unsweetened, Frozen)
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Other Types of Berries:

Raspberries
Strawberries
Dried Cranberries (Sweetened)
Berries
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  view more berries nutritional info
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